Best Netflix Documentary, Heal Review

I just wanted to share my overflowing appreciation for the Netflix documentary “Heal”. It’s so important when it comes to teaching you about the spiritual aspect of healing. There are so many people from different walks of life sharing their experiences on their journey of self awareness and healing with the power of the mind.

There is science behind the way your mind works and this documentary goes into perfect detail. Watch my video below for more of a summary and let me know what you think!

Another related post that you may be interested in is How to practice spiritual self care

As you all know self care is very important to me and watching the documentary will help you heal yourself and learn so much about how you can also continue healing yoruself

A few points from Heal

I highly recommend the documentary Heal, it is jam packed with amazing powerful information. I really believe that is can inspire you to change your life and heal in such a beautiful way.

Heal is a documentary that talks about how we can meditate and create a powerful mind body connection. We underestimate how powerful our bodies are when it comes to physically healing our illness or disease. Not only is healing related to meditation there is so much scientific evidence supporting this too.

I have personally experienced a powerful connection with mysefl and my body.

Also before we believe that meditation can fix everything there are so many moments where western medicine is known to be so so powerful and it is saving lives. the best thing about heal is that it doesn’t disregard western medicine it just relies on it when we need to. We need to stop going towards medication for the small things and give our body the true power to actually heal.

I hope this helps you as much as it helped me!

Love + Light